Blog

Four Steps Towards Healthier Eating

Last week we gave you some tips on how to get motivated to exercise. We all know diet and exercise go hand-in-hand when leading a healthy lifestyle. […]

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Seniors in the News: A Weekly Wrap-Up

Happy Thursday everyone! We hope you are staying dry on this rainy day. In this week’s news on seniors, senior care and aging we learned about […]

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5 Tips for a Better Night’s Sleep

          Dear friends of Senior Home Care Services,     This past week we were reminded of why we love what we do […]

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Senior Care in the News: The Week in Review

Here is the latest in this week’s news on seniors, senior care and aging: “When Possessions Lead to Paralysis” (NY Times) Researchers at the University of […]

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