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Senior Activities

Best Spring Outdoor Activities for New Jersey Seniors

Spring is finally here and that means warmer weather is on the way! Seniors can benefit from a variety of different outdoor activities in New Jersey. […]

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Cognitive Behavioral Therapy

How Cognitive Behavioral Therapy Can Help Seniors with Depression and Anxiety

Cognitive behavioral therapy (CBT), a form of psychotherapy, can have a significant impact on combating anxiety, depression, insomnia, and several other mental health disorders. CBT offers an alternative to seniors that may be concerned about interactions with other medications. Learn how your loved one can benefit from cognitive behavioral therapy today!

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Elder Fraud

5 Common Elder Scams Every Senior Should Know

Unfortunately, scams targeting the elderly are on the rise and fraudulent telemarketers targeting seniors account for up to 80% of their calls.

Did you know that our senior population is expected to double by 2060?

81% of seniors are also homeowners, and they are more likely to live alone—a staggering 12.5 million older adults.

It’s clear to see why seniors are the most vulnerable demographic when it comes to fraud and abuse.

Today we will be going over common elder scams that every senior should know.

Getting educated about how they work is the first step towards prevention.

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Senior Bodybuilder

5 Inspirational Seniors We Can Admire

While many of us look to society’s youth to find inspiration, there are also seniors around us who keep pushing themselves past their limits.

Whether a senior is running 26.2 miles for a marathon or getting ready for a bodybuilding competition, age is just a number.

These older adults prove that they can defy the aging process against all odds.

Learn more about these inspiring seniors by reading on!

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