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Ways to Reduce Fall Risks for Seniors

This week in the news, the American Geriatrics Society and the British Geriatric Society changed their guidelines to cite fall risk screening as part of regular healthcare […]

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Tips for Seniors on How to Achieve Fitness Goals

Some of the most common New Year’s Resolutions are diet- and fitness-related. Setting a goal of simply “eating better” or “exercising more” can be a set-up […]

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Four Reasons You Need a Flu Shot

The Centers for Disease Control and Prevention (CDC) recommends everyone over the age of 6 months get a flu shot. Vulnerable populations such as older adults, […]

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Seniors: Avoid a Cold this Winter

With winter in full swing and cold season looming, it’s impossible to avoid coming in contact with someone who has the sniffles or a cough. This […]

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